It may be surprising to many to learn that we experience trance states often during the course of our lives. Even passing into ordinary sleep involves a kind of trance state. The experience of hypnosis is similar: neither asleep nor awake and a little like daydreaming, with a pleasant feeling of deep relaxation behind it all.

Hypnosis is a different state of consciousness, which you can naturally enter so that, for therapeutic purposes, beneficial corrections may be given directly to your unconscious mind.

In this way, hypnosis is an effective way of making contact with our inner (subconscious) self, which is both a reservoir of unrecognised potential and knowledge as well as being the unwitting source of many of our problems.

It is a fact that nobody can be hypnotised against his or her will, thus therapeutic hypnosis is a state of purposeful co-operation.

Hypnotherapy may be used to treat a variety of medical and psychological problems and most people will readily respond to hypnotherapy. It may even succeed where other, more conventional methods of treatment have not produced the desired results. It is natural and safe, with no harmful side effects.